You know, when I’m extremely sad, I’ll write or record my voice while telling how bad I felt.
But it took a lot of courage to read what I wrote and even more to listen what I’ve recorded.
Because when I’m extremely sad I tend to let it out that way as a system of forgetting things. So, to read it back, or to listen to that, means that I’ll remember that sadness. It’s plain annoying to be in tears when you think that you’ve gotten over it.
In the end I’ll delete those prove of my wound. they’ve did their job. I get to forget that I’m hurting, and that’s more than enough for me.